Massage helps you to relax, unwind and re-energise with many positive and beneficial effects. Alpine Therapies is highly specialised in massage
Pilates is a mind-body exercise method focused on conditioning and balancing the body from the core postural muscles
Whether you have picked up a new injury on the slopes or have an old persistent ache or pain, Physiotherapy can help you
and sticking at it! If you have ever had a break from exercising at some point then you will know it is not always easy to get back into it. Excuses are easy; not enough [...]
September is here and the kids are back at school - so if you are anything like me you will be thinking "Help - must get fit before the winter!" Good news! Bozel Pilates classes [...]
Come and be a sports physio for the ski season in Courchevel and Méribel, France. We are now recruiting for winter 2016-17! Enthusiastic, motivated physiotherapists are invited to apply for this fantastic opportunity. Candidates must [...]
The winter season may have just come to an end out here in the Alps but that does not stop us looking forward to next season already! Here in a guest blog our friends at [...]
Every time I come to one of your classes I feel so much better afterwards. It’s amazing! reet good
Just had the first lesson with Caroline, it was excellent!! I can see why my Physio has been on at me to do Pilates. Really enjoyed it and looking forward to the rest of the course.
That was the best massage I have ever had!
Loved last night’s al fresco pilates, thanks Ginny. Such a beautiful evening, I floated home!
That was perfect!
That was fantastic, a really great massage, thank you so much.
My posture has improved, strength and general well being, it’s great having Ginny’s physio background too and really adds to the classes.