Ginny

Home/Ginny

About Ginny

This author has not yet filled in any details.
So far Ginny has created 35 blog entries.

Winter Olympics PyeongChang 2018

The Alpine Therapies team are getting just a little bit excited about the forthcoming PyeongChang 2018 Winter Olympics, with less than two days to go! The opening ceremony will be held on Friday, the 9th February, at 8pm local time (11am for those viewing in the UK, midday for those viewing in France).  Then, for

Comments Off on Winter Olympics PyeongChang 2018

Beginners’ Guide to Cross Country Skiing

Often overshadowed by its bigger Alpine brother, cross country skiing is a fantastic way to explore our beautiful landscape here in the mountains.  Aside from its fitness benefits, it is a peaceful and tranquil activity by nature, and allows you to escape from the hustle and bustle of the ski resort. Read on for our

Comments Off on Beginners’ Guide to Cross Country Skiing
  • Take time to relax

5 Simple Tips for a Healthy January

January arrives after a festive whirlwind of parties, family gatherings and general over indulgence and can leave us feeling rather exhausted and unhealthy.  Add to this short days and often miserable weather and this can quickly take it's toll on how we feel. You can do something about this! Here are 5 simple tips for

Comments Off on 5 Simple Tips for a Healthy January
  • Relaxation areas

New in the Three Valleys 2017/18

Discover the 5 best new things happening in the Three Valleys this winter 2017/18: If you’re a regular skier in Courchevel or Meribel, we can let you in on the latest news from the resort. There are speedy new lifts, cool new areas for children, new relaxation spots and a Michelin star in Meribel… We’ve

Comments Off on New in the Three Valleys 2017/18
  • ski season physio job

Ski Season Physiotherapist in Meribel and Courchevel. Apply now for 2017/18 ski season

Ski season physiotherapist - apply now! Are you an enthusiastic, motivated physiotherapist with musculoskeletal experience? Can you teach Pilates and/or yoga plus have the ability to deliver top quality massages? Do you love new experiences and meeting people? If this sounds like you we would love to hear from you.  Alpine Therapies is looking for talented physios

Comments Off on Ski Season Physiotherapist in Meribel and Courchevel. Apply now for 2017/18 ski season
  • Last minute ski fitness tips

Last minute ski fitness tips

Have you left it to the last minute to get fit for skiing or snowboarding this year? Again?! This is a common problem so you are not alone. When it gets dark by 5pm, is cold and often wet outside, a whole heap of motivation is required to get ski or snowboarding fit. All is

Comments Off on Last minute ski fitness tips
  • Group cycling

Top tips for getting back into exercise

and sticking at it! If you have ever had a break from exercising at some point then you will know it is not always easy to get back into it. Excuses are easy; not enough time, an old injury flares up, you have a work deadline or you are just too tired. But we all

Comments Off on Top tips for getting back into exercise
  • Pilates shell stretch

Bozel Pilates classes starting 12th September 2016

September is here and the kids are back at school - so if you are anything like me you will be thinking "Help - must get fit before the winter!" Good news! Bozel Pilates classes are starting on 12th September 2016. Pilates shell stretch A Pilates class could be just what you need.

Tags: , |Comments Off on Bozel Pilates classes starting 12th September 2016
  • Sports Physio

Sports Physio Job in Courchevel and Méribel

Come and be a sports physio for the ski season in Courchevel and Méribel, France. We are now recruiting for winter 2016-17! Enthusiastic, motivated physiotherapists are invited to apply for this fantastic opportunity.  Candidates must have musculoskeletal experience, excellent massage skills, and ideally experience teaching Pilates. The ability to speak some French is also essential.

Comments Off on Sports Physio Job in Courchevel and Méribel
  • Ski fall

Best Equipment to Avoid Injuries on the Slopes

The winter season may have just come to an end out here in the Alps but that does not stop us looking forward to next season already! Here in a guest blog our friends at Alpine Infusion share with us their guide to the best equipment to avoid injuries on the slopes.  Read on and

Comments Off on Best Equipment to Avoid Injuries on the Slopes