Alpine Therapies Services

Massage

Massage helps you to relax, unwind and re-energise with many positive and beneficial effects. Alpine Therapies is highly specialised in massage

Pilates

Pilates is a mind-body exercise method focused on conditioning and balancing the body from the core postural muscles

Physiotherapy

Whether you have picked up a new injury on the slopes or have an old persistent ache or pain, physiotherapy can help you with your recovery

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Latest news

Yoga and skiing

*Thank you to our friends at Alpine Infusion for this guest blog post* Yoga and skiing - the perfect combination Skiing is as tough as it is exhilarating. While we can’t get enough of the

Yin Yoga

If you keep up with our news at Alpine Therapies you will know that last year I became a registered yoga teacher (RYT200), having completed a Yoga Alliance certified 200 hour  teacher training programme. The

Meet the team!

This winter we have a fantastic new team of physiotherapists ready to work on your aches and strains and keep you in tip-top condition on your skiing holiday! Just in case you missed our recent

The differences between yoga and Pilates

Having been a certified Pilates instructor for ten years and prescribing exercise in my role as a physiotherapist for slightly longer than that… I have been asked many times “What is the difference between yoga

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