Alpine Therapies Services

Massage

Massage helps you to relax, unwind and re-energise with many positive and beneficial effects. Alpine Therapies is highly specialised in massage

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Pilates

Pilates is a mind-body exercise method focused on conditioning and balancing the body from the core postural muscles

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Physiotherapy

Whether you have picked up a new injury on the slopes or have an old persistent ache or pain, physiotherapy can help you with your recovery

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Latest news

The differences between yoga and Pilates

Having been a certified Pilates instructor for ten years and prescribing exercise in my role as a physiotherapist for slightly longer than that… I have been asked many times “What is the difference between yoga

Ski Season Physio Job

  Love skiing and love Physio? Are you a qualified physio with a few years experience under your belt? Do you love skiing? Are you energetic, adaptable and passionate about your profession? If this sounds

Be Active and Relax on Holiday

How your Alpine Holiday can be both Active and Relaxing Regardless of the time of year, the Alps are the perfect place for a holiday. There are many reasons for this! The most important one

Pilates Day!

It is International Pilates day! Which has led me to reflect for a moment on why I love teaching Pilates… Is it because Pilates is a great form of exercise to ‘strengthen your core’? Is

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