• Warrior pose

Yoga and skiing

*Thank you to our friends at Alpine Infusion for this guest blog post* Yoga and skiing - the perfect combination Skiing is as tough as it is exhilarating. While we can’t get enough of the slopes, a long day on the mountain can result in aching limbs and sore joints.  So, how can we maximise

  • Yin Yoga

Yin Yoga

If you keep up with our news at Alpine Therapies you will know that last year I became a registered yoga teacher (RYT200), having completed a Yoga Alliance certified 200 hour  teacher training programme. The course I did was very comprehensive so we learnt about various yoga  styles. One of these was Yin Yoga. It

  • skiing

Ski Season Physio Job

  Love skiing and love Physio? Are you a qualified physio with a few years experience under your belt? Do you love skiing? Are you energetic, adaptable and passionate about your profession? If this sounds like you a ski season physio job could be yours! We are now recruiting for the 2018/19 ski season. We

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  • alpine view

Be Active and Relax on Holiday

How your Alpine Holiday can be both Active and Relaxing Regardless of the time of year, the Alps are the perfect place for a holiday. There are many reasons for this! The most important one being is that there’s so much to do. Whether you’re seeking a rejuvenating retreat in the mountains, or an active

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Summer in the Alps

With just two days until lift closure and the end of the winter season in Courchevel and Meribel our thoughts are turning firmly to summer in the Alps! The sun is currently shining generously and giving us a taste of what is to come -  and we can’t wait!  Inspired by Courchevel’s announcement that the

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Health benefits of cross country skiing

Cross country skiing has been around for centuries but for many recreational skiers it remains a relatively unknown sport. This is especially the case in the large popular ski resorts in the French Alps such as the Three Valleys where downhill Alpine Skiing is the star of the show. Following on from our recent blog

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Winter Olympics PyeongChang 2018

The Alpine Therapies team are getting just a little bit excited about the forthcoming PyeongChang 2018 Winter Olympics, with less than two days to go! The opening ceremony will be held on Friday, the 9th February, at 8pm local time (11am for those viewing in the UK, midday for those viewing in France).  Then, for

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Beginners’ Guide to Cross Country Skiing

Often overshadowed by its bigger Alpine brother, cross country skiing is a fantastic way to explore our beautiful landscape here in the mountains.  Aside from its fitness benefits, it is a peaceful and tranquil activity by nature, and allows you to escape from the hustle and bustle of the ski resort. Read on for our

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  • Relaxation areas

New in the Three Valleys 2017/18

Discover the 5 best new things happening in the Three Valleys this winter 2017/18: If you’re a regular skier in Courchevel or Meribel, we can let you in on the latest news from the resort. There are speedy new lifts, cool new areas for children, new relaxation spots and a Michelin star in Meribel… We’ve

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  • ski season physio job

Ski Season Physiotherapist in Meribel and Courchevel. Apply now for 2017/18 ski season

Ski season physiotherapist - apply now! Are you an enthusiastic, motivated physiotherapist with musculoskeletal experience? Can you teach Pilates and/or yoga plus have the ability to deliver top quality massages? Do you love new experiences and meeting people? If this sounds like you we would love to hear from you.  Alpine Therapies is looking for talented physios

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